People tend to be complex. For example, women are often dissatisfied with overweight or breast size. For a man, the insufficient size of the penis is a serious problem. In addition, thinking about it can ruin your life quite a bit. It's not just about feeling insecure in bed with a woman. It's about low self-esteem that can make a man such a notorious couple that he simply cannot communicate normally and develop relationships with the opposite sex. I hurry to please you, today there are many real ways to enlarge the penis. After reading this article, you definitely know the answer to how to enlarge a male member at home.
First of all, let's decide what size of penis is considered the norm. From a scientific point of view, a member taller than 8 cm is the norm, and if your dignity is 12 cm, you are no different from 55% of men on our planet. Unfortunately, this is not enough (in most cases) to keep a woman happy. If you believe numerous surveys and researches, we can conclude that ideally the length of the penis should be 14-16 cm and the diameter 3-4 cm. Ultimately, it all depends on the wishes of your sexual partner, that is, more does not always mean better.
Real ways to enlarge your penis
You can resort to the help of doctors, but you can imagine how expensive it is. In addition, it should be remembered that any surgical procedure carries the risk of complications. As a result, many stop at other methods that do not require large financial investments. However, it is important to understand that no matter which method you choose, you cannot enlarge the penis quickly (even during surgery).
When you've finally made the decision to enlarge your penis, let's move on to methods that really work for the home conditions.
Jelqing
A complex of massage movements similar to milking and stretching is called jelqing. It is considered to be one of the oldest methods practiced by Indians and some African tribes. There are many different ways to perform techniques, but there is no one-size-fits-all training program. For this reason, various paid methods are offered on the Internet, but they do not need to be purchased. It is enough to delve into this topic and you will find many exercises with detailed descriptions, photos and videos. In terms of efficiency, jelqing will really help you get a positive result. It is only worth noting that it will take more than a month. In addition, you need to devote 30-40 minutes to these exact exercises every day, and not everyone can do it.
Suspension of the charge
It's also quite a popular way to enlarge penis at home. Because what could be simpler - hang a small load on the penis and go about your business in peace. Everything is true, but you should be very careful as you may suffer irreparable injury. Therefore, watch the reaction of the body - there should be no severe pain, numbness, etc. If you gain weight, do not rush, do everything gradually and the result will not keep you waiting long.
Extender
With this device you can stretch the penis for a long time. This allows you to increase the male element not only in length, but also in thickness. The result is saved forever, no rollbacks. The extender must be worn 4-6 hours a day, but you have to start small. The load also gradually increases.
There are several types of extenders on the market today: loop (strap), strap, and vacuum. They differ in price and comfort, there is no difference in efficiency. Some are bulky and inconvenient, while others can be easily carried outside of the home as well.
pump
The increase is due to the presence of a member in a vacuum, but unfortunately the result is temporary. Therefore, it is recommended to use it before sex, which will not only increase size but also improve erection. Although the pump is sometimes used after the jelqing or extender, for "finishing" so to speak.
In addition to the standard air pump, there are also hydraulic pumps that ensure greater and longer stretching.
All of the above methods are effective, but you have to be realistic. You don't have to wait for a quick climb, nor should you hope for a huge climb. It is generally accepted that the maximum possible effect is 30%, but even to reach this mark, it takes a lot of time and effort. For best results, many recommend combining several methods at the same time. The main thing is not to cheat, but to confidently approach your goal.
In summary, I would like to say a few words about various pills, ointments and so on. So far, they haven't developed a single miracle pill, cream, or spray that will enlarge the penis. Positive reviews, photos (before and after), that's a marketing ploy and nothing more. Save your money for something else.