From adolescence, the penis becomes a virtue for a man, and any joke about its small size or insufficient thickness is taken as an insult and causes psychological distress. The young man begins to look for ways to make the penis thicker and longer. At the same time, without thinking about whether the problem really exists and whether any action should be taken.
Various methods have been developed to thicken and stretch the penis, but not all are effective and safe.
What are the normal sizes and what determines penis length and growth?
The phallus is made entirely of cavernous fibers and enlarges when filled with blood when aroused. In some men - only in length, in others - in width, in others the entire volume of the organ grows. Scientists have conducted a number of studies to understand what determines the size of the penis. And they came to the conclusion that genetic factors.
The length of the penis in adult men in the state of erection is 12-16 cm, thickness is 3-4 cm, these are average values, not minimum values. It can be said that the male organ has a size deviation from the norm if its length when excited is less than 8 cm.
The measurement requires three conditions:
- fully formed body (after 18 years);
- complete arousal;
- right angle between body and penis.
The length of the penis is determined with a ruler or tape measure, the girth - with a centimeter tape.
The established opinion that a man's small sex organ is the cause of a partner's sexual dissatisfaction is a myth. The depth of the vagina is about 10 cm, and a penis with a length not reaching this indicator is found in only 3% of men.
There are several reasons that influence penis reduction or enlargement:
- weight change. 5 kg weight gain above the norm visually hides 1 cm penis length. Accordingly, losing weight is enough to regain self-confidence.
- Hormones taken to increase muscle mass. A decrease in the level of androgens does not lead to a visual, but to a real decrease in the penis. Basically, bodybuilders face the problem.
- Failed penis enlargement surgery. A physiological feature or a mistake by the operator can have a negative impact.
Is it possible to enlarge the penis
The small size of manhood burdens men and hinders communication with the opposite sex. Because of this, many people are seriously considering the use of various techniques to change the proportions of the body. Men are not satisfied with the normal (for medical reasons) size of the penis. How to raise it becomes a priority for them.
It is possible to make a big penis, but not all methods are equally effective. In addition, there are useless and dangerous ones. Therefore, before using penis extenders, you should consult your doctor. After the examination, it becomes clear which technique gives the result and whether the desired volume can be achieved.
The larger the organ, the more blood is needed to fill the cavernous fibers. Otherwise, the state of erection will become impossible, and the quality of sex will decrease.
Surgical penis enlargement
Ligamentotomy is an operation to correct male dignity. There is an undeniable visual result - an increase in length of up to 6 cm and a thickening in diameter of 1 cm. The operation is not without negative aspects. These are potential lifelong complications and patient dissatisfaction with the outcome.
How is a ligamentotomy performed?
The male organ is surgically corrected in two steps. First, the doctor lengthens the penis by cutting and stretching its own "hidden" tissue. Then fix them in a new position.
The second step is to change the thickness of the penis with the help of lipofilling. The doctor injects the patient's own fatty tissue or special syringes. In the first case, the effect lasts up to 2 years, in the second - a little more than six months.
Restoration
Ligamentotomy (penile enlargement) is an operation that does not belong to the complex category. After the cut, a barely noticeable trace of the seam remains. And injection methods will leave a slight temporary scratch.
Mandatory conditions for the rehabilitation period after intimate penile plastic surgery are:
- antiseptic treatment of the wound at home or in the clinic;
- regular inspection by appointment;
- Exclusion of sexual intercourse within 3 weeks after the operation.
complications
Plastic surgery on the penis is not without negative aspects. In the first week after the operation, the patient has symptoms associated with any surgical intervention:
- pain after invasion;
- edema of the organ;
- temperature rise.
If the surgeon makes mistakes and does not comply with the conditions of the postoperative period, infection and inflammation of the tissues are possible.
In the long term, increasing male dignity can:
- decreased sensitivity of the head;
- Changing the direction of the penis during erection (not up, but down or to the side);
- instability during sexual contact;
- Necrosis of cells inserted under the skin.
How to enlarge a penis at home
The benefits of male enhancement surgery are controversial. In addition, surgical penile contouring is not always possible due to medical contraindications.
There are other methods of penis enlargement that you can do yourself and get tangible results without surgery.
renewal
The device stretches the phallus. To get rid of the discomfort, the stretched tissue grows, and gradually the man's penis grows.
Manufacturers offer devices with different methods of assembly and operation. The most effective are considered vacuum and belt.
Improper use of the extender is dangerous as it injures the foreskin and glans.
vacuum pump
The device improves blood circulation and supply to the erectile tissue fibers through air circulation and pressure increase. The pump stretches the phallus, improves potency, but only for a while, so it is better to use the device before sex.
Gel, spray, ointment, cream, tablets
Pharmaceutical penis enlargement supplements work, but you should not expect miracles from their use. Best of all: The means for additional use in connection with massage and devices justifies its purpose.
penis attachment
This is an artificial enhancer that allows you to achieve impressive size in girth and length, improve erection, does not require cardinal interventions and long-term exercises. Penis attachments are available in open and closed versions, made of latex or silicone and feel like skin. To increase the length of the male genital organ (up to 10 cm), you should choose a closed nozzle.
jelqing
This is an effective ancient method that consists of movements similar to milking. This stretches the erectile tissue and "sucks in" more blood during an erection.
Jelqing lengthens the penis and systematically works on the problem. Important conditions are: the use of additional drugs and an incomplete state of erection during classes.
Method number 1
Warm the phallus dry (with a heated salt bag), grasp the penis at the base, form a tight ring of fingers and slowly move the fingers towards the head, without touching it.
For the first time, it is enough to do 40 stretches, gradually increasing their number to 200.
method number 2
You should use one or two palms (depending on size) to squeeze the penis for 10 seconds and then pull in different directions. Pain should not be felt.
Penis enlargement exercises
Experts have developed several sets of exercises to enlarge the organ. Some are performed when the penis is in a relaxed state, others - in an erotic state. It is enough to choose the right one and give classes three times a day. At this point no one should be distracted.
massage
The massage is performed with stretching and squeezing exercises. Before the procedure, the genital organ must be warmed up. You can use dry heat or wet wraps. The main thing is not to injure the tissue during the session.
hanging loads
After preheating, a patch is attached behind the head, a cord is put on it and a load is attached. The session should not cause pain and numbness of tissues. 15 minutes is enough the first time.
The strain lengthens the phallus but does not increase its circumference. In addition, the method is traumatic.
Whatever method is chosen to prolong male dignity, it should not cause pain. You must first undergo an examination and get a doctor's approval to use any particular method. Periodic evaluation is essential to ensure tissue numbness does not become a side effect of exercise or equipment use.